Hatha Yoga - Beginners & ImproversTutor: Pat CastellDay: Thursdays from 9th September 2010Time: 6.30 pm - 8.00 pmRoom: Hall
The practice of postures to strengthen the body and increase flexibility, concentrating on correct positioning of the body and self-awareness within the postures.
Three terms of 10 to 12 weeks. Fees per term payable in advance direct to teacher (equivalent to £4.50 per session). Please contact Pat Castell for further information on 01462 631676.
