Humanities Course
Tai Chi & Qigong
This course will continue to cover the basic principles and practical movements of both Tai Chi and Qigong (Dao Yin Yang Sheng Gong). Exercise involves: Physical Movement, Breathing, Mental understanding […]
Get Writing for All – Wednesday Morning
These classes are ideal for anyone who enjoys writing or would like to start. No experience is necessary. The emphasis is on having fun and through a combination of reference […]
Get Writing for All with Adrian Poynton – Wednesday Evening
These classes are ideal for anyone who enjoys writing or would like to start. No experience is necessary. The emphasis is on having fun and through a combination of reference […]
Yoga
This yoga class will serve as an introduction, each week building on what is learned. Sessions will consider the underlying philosophy for up to 15 minutes, continue with an exploration […]
Pilates – all levels including beginners
Pilates is an anti-aging, lifespan-enhancing method of safe and effective body conditioning, developed by Joseph Pilates, where exercise is simplified as required, according to ability. Pilates himself declared "...in ten […]
The Unification of Germany, 1789-1871
This ten-week course will examine how the multitude of small states on the eve of the French Revolution were transformed into a German Empire dominated by Prussia. To what extent […]