Humanities Course
Tai Chi & Qigong
This course will continue to cover the basic principles and practical movements of both Tai Chi and Qigong (Dao Yin Yang Sheng Gong). Exercise involves: Physical Movement, Breathing, Mental understanding […]
Pilates – all levels including beginners
Pilates is an anti-aging, lifespan-enhancing method of safe and effective body conditioning, developed by Joseph Pilates, where exercise is simplified as required, according to ability. Pilates himself declared "...in ten […]
The Unification of Germany, 1789-1871
This ten-week course will examine how the multitude of small states on the eve of the French Revolution were transformed into a German Empire dominated by Prussia. To what extent […]