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Tai chi chuan practitioner

Tai Chi & Qigong

This course will continue to cover the basic principles and practical movements of both Tai Chi and Qigong (Dao Yin Yang Sheng Gong). Exercise involves: Physical Movement, Breathing, Mental understanding […]

Group of young sporty people in boat pose

Pilates – all levels including beginners

Pilates is an anti-aging, lifespan-enhancing method of safe and effective body conditioning, developed by Joseph Pilates, where exercise is simplified as required, according to ability. Pilates himself declared "...in ten […]

Keep Up to Date

We no longer produce an annual brochure. This is simply because things change so quickly—we're always adding new courses, workshops and events, and a printed brochure can’t keep up! Not printing the brochure also helps us save on costs, so we can spend more on improving the activities and facilities we offer.

But don’t worry—getting the latest information is still easy. You can find up-to-date details of all our courses, workshops and events on our website, and we continue to put notices on the boards inside the Settlement building, just as before.

If you’d like up to date information sent straight to you, please sign up for our regular Settlement Newsletter. It’s a friendly way to stay in the loop, and we’re here to help if you need a hand with anything.

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