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Yoga

Wed 17 Sep 2025, 1:30 pm - Wed 22 Oct 2025, 2:30 pm
Beach yoga health wellbeing
Wednesday 17 Sep - Wednesday 22 Oct, 2025 1:30pm - 2:30pm

This yoga class will serve as an introduction, each week building on what is learned. Sessions will consider the underlying philosophy for up to 15 minutes, continue with an exploration of poses and flow, and end with a relaxation

Event Information

Price: £45

Course Weeks: 6

Room: Kincaid Hall

Campaign: Autumn Term 2025

Your Tutor

Name: Sarah Neale

Bio: Sarah is a Yoga Teacher, Personal Trainer, Massage Therapist and a Group Fitness Instructor, teaching classes at various gyms in the north Hertfordshire and Bedfordshire area and online. She combines these skills in addition to a wealth of life experience to bring together a holistic approach to wellness. “My goal is to guide my clients as they find their way on their journey to a positive, healthy and sustainable lifestyle.”

Department: Humanities

Book Your Place

Details

Start:
Wed 17 Sep 2025, 1:30 pm
End:
Wed 22 Oct 2025, 2:30 pm
Event Category:

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